Title Fizioterapija najčešćih ozljeda u nogometu
Title (english) Physiotherapy of the most common injuries in football
Author Marija Ovčar
Mentor Jasminka Potočnjak (mentor)
Committee member Tomislav Meštrović (predsjednik povjerenstva)
Committee member Jasminka Potočnjak (član povjerenstva)
Committee member Željka Kopjar (član povjerenstva)
Granter University North (University centre Varaždin) (Department of Physiotherapy) Koprivnica
Defense date and country 2021-09-24, Croatia
Scientific / art field, discipline and subdiscipline BIOMEDICINE AND HEALTHCARE Clinical Medical Sciences Physical Medicine and Rehabilitation
Abstract Nogomet je danas jedan od najpopularnijih svjetskih sportova kojim se ne bave samo muškarci,
već i žene te zahvaća sve dobne skupine. Općenito u sportu, ne samo u nogometu, česta su pojava
ozljede. Sportske su ozljede sve one ozljede koje nastaju za vrijeme obavljanja neke sportske
aktivnosti. Neki od osnovnih elemenata koji odlikuju nogomet su preciznost, tehnička sposobnost,
koordinacija, brzinska izdržljivost, brzina te eksplozivnost pa nije ni čudo što nogometaši čine
najveći postotak ozlijeđenih sportaša. Neke od najčešćih ozljeda koje pogađaju nogometaše su
kontuzije raznih dijelova tijela, prijelomi, ozljede zglobova, a naročito zgloba koljena.
Ozljeda prednjeg križnog ligamenta općenito je jedna od češćih ozljeda koja pogađa ljude
diljem svijeta, a najpopularnija je ipak među sportašima. Kod ove je ozljede bitno odabrati dobru
metodu liječenja, a ona ovisi o mnogo čimbenika, kao što su životna dob ozlijeđenog, motiviranost
sportaša za daljnje bavljenje sportom itd. Sljedeća česta ozljeda koja pogađa nogometaše je
distorzija gležnja. Uganuće zgloba ili distorzija je akutna traumatska ozljeda koja nastaje kao
posljedica prekomjerno forsirane kretnje zgloba. Akutna je distorzija gležnja ne samo najčešća
sportska ozljeda već najčešća ozljeda lokomotornog sustava uopće.
Važnu ulogu u povratku nogometaša na sportske terene preuzima fizioterapeut. Uz dobru
anamnezu, dobro poznavanje mehanizma ozljede te kvalitetnu procjenu i pravovremenu
intervenciju nogometaš se u određenom vremenu može vratiti u ritam treniranja kakav je bio i prije
nastanka ozljede.
Kako bi broj ozljeda u nogometu bio što manji, važno je poduzimati mjere prevencije, neke
općenite kao što je istezanje te se koristiti metodama prevencije koje su prilagođene posebno
nogometašima.
Abstract (english) Football or soccer is today one of the world's most popular sports, which is practiced not only
by men but also by women and affects all age groups. In general in sports, not only in football,
injuries are common. Sports injuries are all those injuries that occur during the performance of a
sports activity. Some of the basic elements that characterize football are precision, technical
ability, coordination, speed endurance, speed and explosiveness, so it is no wonder that footballers
make up the largest percentage of injured athletes. Some of the most common injuries that affect
footballers are contusions to various parts of the body, fractures, injuries to the joints, and
especially the knee joint.
Anterior cruciate ligament injury is generally one of the more common injuries affecting people
around the world, and is most popular among athletes after all. With this injury, it is important to
choose a good method of treatment, and it depends on many factors, such as the age of the injured,
the motivation of athletes to continue playing sports, etc. The next common injury that affects
footballers is ankle distortion. A sprained joint or distortion is an acute traumatic injury that occurs
as a result of excessively forced joint movement. Acute ankle distortion is not only the most
common sports injury but the most common injury of the locomotor system in general.
An important role in the return of football players to sports fields is taken over by a
physiotherapist. With a good anamnesis, good knowledge of the mechanism of the injury and a
quality assessment and timely intervention, the footballer can return to the rhythm of training as it
was before the injury.
In order to keep the number of injuries in football (soccer) to a minimum, it is important to
take prevention measures, some general ones such as stretching, and to use prevention methods
that are specifically tailored to footballers.
Keywords
nogomet
sportske ozljede
prednji križni ligament
distorzija
gležanj
rehabilitacija
fizioterapija
prevencija
Keywords (english)
football
sports injuries
anterior cruciate ligament
distortion
ankle
rehabilitation
physiotherapy
prevention
Language croatian
URN:NBN urn:nbn:hr:122:110694
Study programme Title: physiotherapy Study programme type: professional Study level: undergraduate Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) fizioterapije (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) fizioterapije)
Type of resource Text
File origin Born digital
Access conditions Open access
Terms of use
Created on 2022-03-17 17:28:51