Title Rehabilitacija nakon rekonstrukcije prednjeg križnog ligamenta kod rukometašica Title (english) Rehabilitation after Anterior Cruciate Ligament reconstruction in female handball players Author Ines Pifar Mentor Vesna Hodić (mentor) Committee member Anica Kuzmić (predsjednik povjerenstva) Committee member Vesna Hodić (član povjerenstva) Committee member Nikolina Zaplatić Degač (član povjerenstva) Granter University North Defense date and country 2024-09-04, Croatia Scientific / art field, BIOMEDICINE AND HEALTHCARE Abstract Sportska rehabilitacija nakon rekonstrukcije prednjeg križnog ligamenta (ACL) ključno je područje fizioterapije koje zahtijeva multidisciplinarni pristup kako bi se sportašima omogućio siguran povratak na teren. Rukomet, kao jedan od najzahtjevnijih timskih sportova, uključuje intenzivna kretanja poput trčanja, skakanja i naglih promjena smjera, što povećava rizik od ozljeda, posebno ACL-a. Visoki fizički zahtjevi rukometa nose rizik od ozljeda koje su često ozbiljnije nego kod manje zahtjevnih sportova. Sportaši ne samo da trebaju potpuni oporavak ozlijeđenog dijela tijela, već i povratak na sportsku aktivnost na istu razinu kao prije ozljede. U procesu oporavka sudjeluje tim stručnjaka, od liječnika koji provodi operativni zahvat do fizioterapeuta koji prate sportaša kroz cijeli proces rehabilitacije. Fizioterapeuti usmjeravaju rehabilitaciju na dugoročni oporavak i sportski razvoj, a ne samo na kratkoročni oporavak. Oni također pomažu rukometašicama u očuvanju cjelokupnog tjelesnog zdravlja. Funkcionalna rehabilitacija usmjerena je na obnovu snage, fleksibilnosti, ravnoteže i specifičnih vještina potrebnih za rukomet kako bi se smanjio rizik od ponovnih ozljeda. Proces rehabilitacije uključuje progresivne faze, od ranih poslijeoperacijskih vježbi do naprednih pliometrijskih, sportske rehabilitacije i sportskih specifičnih treninga. Kroz strukturirane programe vježbanja, fizioterapeuti pomažu sportašima u vraćanju na prethodnu razinu fizičke izvedbe i smanjuju rizik od ponovnih ozljeda. Kvalitetna i sveobuhvatna rehabilitacija ne samo da osigurava fizički oporavak, već i doprinosi psihološkoj spremnosti sportaša za povratak u natjecateljski ritam, smanjujući pritom mogućnost dugotrajnih komplikacija i kroničnih problema. Cilj je povratiti sposobnost izvođenja specifičnih rukometnih pokreta uz podršku stručnjaka za optimalno zdravlje i uspjeh sportašica u karijeri. Ovim radom prikazan je proces pripreme i poslijeoperacijski protokol 17-godišnje rukometašice s ozljedom lateralnog meniskusa i prednjeg križnog ligamenta, liječenih operativnim zahvatom, ističući rehabilitacijski plan s ciljem povratka na teren.
Abstract (english) Sports rehabilitation after the reconstruction of the anterior cruciate ligament (ACL) is a critical area of physiotherapy that requires a multidisciplinary approach to ensure a safe return to the field for athletes. Handball, as one of the most demanding team sports, involves intense movements such as running, jumping, and sudden changes of direction, increasing the risk of injuries, particularly to the ACL. The high physical demands of handball carry the risk of injuries that are often more severe than in less demanding sports. Athletes not only need to recover the injured part of their body fully but also return to sporting activities at the same level as before the injury. The recovery process involves a team of experts, from the surgeon operating to the physiotherapists who guide the athlete through the entire rehabilitation process. Physiotherapists focus on long-term recovery and athletic development, not just short-term recovery. They also help female handball players maintain overall physical health. Functional rehabilitation aims to restore strength, flexibility, balance, and specific skills needed for handball to reduce the risk of re-injury. The rehabilitation process includes progressive stages, from early postoperative exercises to advanced plyometric, sports rehabilitation, and sport-specific training. Through structured exercise programs, physiotherapists help athletes return to their previous level of physical performance and reduce the risk of re-injury. Quality and comprehensive rehabilitation not only ensures physical recovery but also contributes to the psychological readiness of athletes to return to competitive rhythm, thereby reducing the likelihood of long-term complications and chronic issues. The goal is to restore the ability to perform specific handball movements with the support of experts for optimal health and success in the athlete's career. This work presents the process of preparation and postoperative protocol for a 17-year-old female handball player with an injury to the lateral meniscus and anterior cruciate ligament, treated surgically, highlighting the rehabilitation plan aimed at returning to the field.
Keywords
koljeno
ACL
rukomet
rehabilitacija
Keywords (english)
knee
ACL
handball
rehabilitation
Language croatian URN:NBN urn:nbn:hr:122:306591 Study programme Title: Physiotherapy Type of resource Text File origin Born digital Access conditions Open access Terms of use Created on 2024-09-25 10:50:34
